Before & After Videos
Workout Videos
Our Training Facility
This is where the work happens. A downtown London facility with equipment that matters, climate control that makes training consistent year-round, and space designed for focused sessions instead of gym chaos.
Located at 275 Colborne St in downtown London, our gym includes squat racks, benches, platforms, free weights, and mobility equipment needed for strength training and rehabilitation work. Clean, spacious, and private, so you can training without waiting for equipment or navigating gym crowds.
Our Difference
Professional Equipment
Equipment selected for effective training, not what looks impressive. Squat racks, benches, platforms, and machines that provide stability for safe progression. Dumbbells, barbells, kettlebells, bands, and specialized mobility tools. Everything needed for comprehensive programming.
Climate-Controlled Environment
Consistent temperature year-round. Particularly important for clients managing heat-sensitive conditions, like MS, or anyone training intensely. No dealing with summer heat or winter cold affecting your training.
Private Training Space
Dedicated facility for One More Rep clients. No waiting for equipment. No working around gym chaos. No feeling self-conscious about being watched. Just a focused training environment.
Fascial Stretch Therapy Room
Purpose-built space for fascial stretch therapy sessions, with a treatment table, stabilization equipment, and climate control for optimal tissue response.
Take the First Step
Your free consultation includes movement assessment, discussion of your training goals, and tour of the facility. See where you'll be training and understand what makes One More Rep different from typical gym environments.
Apply for Coaching
This form helps determine whether our coaching fits your goals, history and availability.



































